Our goal is to erase the stigma that accompanies mental health.
"I'm not depressed, I'm just sad about... and I'm sad about..."
"I have so much pain, but the doctor says it's nothing."
"Depression is an American thing."
"I stay in bed all day, I just get up to eat and go to the bathroom."
"When I get upset, I start shaking uncontrollably."
"I don't know why my children don't call me or check in on me. They should check in on their mother."
Group education helps You recognize the symptoms of depression and anxiety and what to do about it.
We provide in home counseling to You.
Many of our aging community have trouble with transportation to mental health appointments, resulting in not receiving treatment at all. Bringing the help to you, would break down that barrier.
Sometimes we just need to share our feelings with peers who are going through the same or similar experiences as we are or have gone through similar experiences. Group counseling provides that outlet.
Mindfully Empowered will provide internship opportunities for students who will be directly supervised by a licensed professional.
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